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Posts Tagged ‘SAD’

I’m rather depressed this morning so thought I would try to ‘write it out’
and you, dear reader, whoever you are, are the unfortunate recipient!

This has been a week of meeting people and catching up: lovely but I find too much stimulation of this kind very tiring.  Just the way I am made.  I need silence and a certain amount of isolation to function.  Anyway.

During the week I have been with people as they deal with a lot of problems: so why should I enter into the equation?  It is they who are at the sharp end.  But it weighs heavily on my heart so to see people hurting.

A dear neighbour has had to have a much loved dog put down, and her daughter and family are dealing with some big problems at the moment: she is grieving and very worried.  Two friends have husbands who have cancer, one has had an apparently successful operation (:)) but the other is bravely helping her husband along the final part of his journey.  I spent a day with a close friend who has just come out hospital and is still recuperating: he had some sad stories of the people in the bay with him.  A very young member of my close family has Asberger’s and as puberty advances is struggling with emotional problems and feelings of suicide – very worrying and frightening.  And a shock from the blue when another friend announced that she has just been diagnosed with breast cancer of a very aggressive kind which has spread under one arm.  I have just been helping her buy her tiny little dream cottage in an idyllic spot and after New Year husband and I went over and spent a day with her taking out modern fireplaces to reveal the C18 original behind.  She was so happy and is now reeling with shock.  So I have been giving what immediate support I can and calling up medics. I know to arrange for supportive conversations to help her decide what path of treatment to follow.

So this morning I feel heavy, exhausted and tearful, full of worries for a lot of people.

But I expect it is just that I am very tired or that the usual annual bout of SAD is beginning to hit.

Because there have been happy events too.https://i0.wp.com/www.positive-mindset.com/wp-content/uploads/2010/08/dont-worry-be-happy.jpg

Another friend has just become a grandmother for the first time and is in seventh heaven.

A dear blog friend is recovering wonderfully well from a tricky operation.

And yet another friend has just been invited to Buckingham Palace to have tea with the Queen.

Not a Garden Party full of people, but a small, intimate group of people, inside the Palace, for Afternoon Tea.  As some of you will know, this year celebrates, on 7th February, the two-hundreth birthday of Charles Dickens .

There are National celebrations planned for the whole year and a major new exhibition in London.  My friend is the Secretary of the Dickens Fellowship here in Sheffield: the secretaries of all the Fellowships around the country, about 30, have been invited by the Queen to tea.  Not the figurehead Chairmen, but the guys who do all the work, the secretaries.  But that is very typical of the Queen and Prince Charles, who have their feet on the ground.  Also invited are the celebrated actors Miriam Margolyes

Miriam Margolyes

For those of you who are not Royalists, well neither she nor I are ardent Royalists but we much prefer the British system to any alternative on offer, where power and money become mixed up in the election of a Head of State. And we both really appreciate the sacrifice of personal life and the dedication to Duty which our Queen represents.  So this invitation is really wonderful to us, in fact I am not sure that I am not more excited than she is.  She has picked out a new dress but does not like the neckline or belt and is having it altered: my friend knows a good tailor and often buys old clothes at charity shops and then has them slightly altered.  My friend is not tall and often the proportion of clothes is wrong if you are short.

There are exciting events all year in honour of Dickens so for those who like his work it is going to be a feast of delights.

(Incidentally, this year also marks the bicentenary of Edward Lear, that great British institution:File:Edward Lear drawing.jpg

 by Wilhelm Marstrand (1810–1873)

an artist, illustrator, author and poet, renowned today primarily for his literary nonsense  in poetry and prose, and especially his limericks,  a form that he popularised.  He figured most prominently in the childhood of many generations and I fear that he is eclipsed this year by Dickens.  Of course one cannot compare them, they are too different, but he deserves recognition too.)

Today the sky is grey, both literally and metaphorically, and rain is here, as it was yesterday.  There is much work to do and not enough time to do it in, but I feel apathetic and tired.  I want some fun.  How selfish that sounds.  Don’t we all.

So I will go and play my flute which always makes me feel better and then take a blustery, wet walk.  And perhaps do some baking with the goose eggs, they really make the most wonderful cakes!

Now, I hope I have not depressed you too by letting all this out.  That is always my worry when admitting to life not being absolutely fine.  Perhaps sad is a better way of describing my mood today, rather than depressed.

So, how about a pact?  Everyone who can, make sure you have some fun today.  OK?

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SAD

I’ve really been struggling with SAD for some time now.

It happens for six weeks every year and I become someone I do not recognise.  Life seems useless and pointless: I have no energy, my reactions become clumsy and slow, I sleep a huge amount and just want to weep and eat starchy, sugary things.  Of course I struggle against it, make myself get up and get on: but I stall the car, stumble over my feet, make silly mistakes, find making decisions difficult, the brain will not work, thinking is so hard, headaches abound and even breathing and walking are laboured.

I do not have the energy to talk to people, or write much.  Hence my recent silences here. I just want to isolate myself and retire to some warm ‘cave’ for the duration.  Clearly, SAD is just a synonym for hibernation.   After all, no other other creature keeps up the same pace the whole year round.  For those of you who get what I call ‘real’ depression this must seem very minor, lasting as does only until March.  And I am so grateful that it is short lived and I know it will end.  But it changes life drastically for those six weeks and makes it a real hard slog.

So I have arranged a week away: I managed this once many years ago, going off to somewhere warm, with sunshine, blue skies and warm seas.  That year I never suffered from SAD at all.

In the hopes of chasing this away again I’ve decided to go away for a few days.   I am extremely lucky to have the opportunity.  Most people in the UK probably feel the same at the moment given that our present government is making such stupid pronouncements and suggesting things that I consider immoral.

This time however, I am not chasing the sunshine, which may be a mistake.  On Thursday I am going back to Paris for a week to the same apartment I stayed in last Autumn, and our son and a grand-daughter are coming over to spend a weekend too.  My fingers are crossed that she, aged 15, will find things she likes over there: I worry that I may not know the right places to take her and the right things to show a teenager but we’ll see.

Of course I don’t have the energy to pack, or make arrangements, and the idea of travelling seems too much, but it will be worth it if I can find myself again! I miss the enthusiastic, life enhancing inner-self that I am used to.

To anyone else out there who is struggling at the moment I send good wishes that you too will soon find yourselves, and life’s savour, once more.

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